I began my meditation journey in my late teens, but gave it up almost completely as an adult with a demanding job and a family of four young sons. By the grace of God, about 20 years ago I found meditation again, and, along with my wife, I am now part of the Houston WCCM community.
My meditation practice has helped me to see that of the many things the Gospels teach, the most important are social justice and prayer. In his teaching Jesus puts great emphasis on feeding the hungry, welcoming the stranger (read “immigrant”), clothing the naked, and visiting those in prison. He spent many all-night vigils in prayer and meditation, and He encourages us to meditate: “But you, when you pray, go into your inner room, close your door and pray to your Father who is in secret, and your Father who sees what is done in secret will reward you.” Matthew 6:6 Read more »